Best Keto diet plans

Updated: May 2023

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Feeling satiated for extended periods of time, so you’ll feel fewer cravings

Your body will burn more fat while in a state of ketosis

Increased levels of “good” HDL cholesterol, which helps cleaning your vascular system

Personalized meal ideas help you quickly prepare the food you love

Special offer - save 75% on a 12-month Keto diet - only $1.25/week

Tasteaholics

Ranked #6 out of 10

3.3 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Tasteaholics

Ranked #6 out of 10

3.3 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Tailored calories & macros

Over 700 recipes and growing

Dynamic shopping lists

Export to PDF

Detailed information

Special offer - save 75% on a 12-month Keto diet - only $1.25/week

Konscious Keto

Ranked #7 out of 10

3 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Konscious Keto

Ranked #7 out of 10

3 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

A personalized 28-day meal plan

Time & budget friendly

Keto start guide

Detailed information

Special offer - save 75% on a 12-month Keto diet - only $1.25/week

YourKetoDiet

Ranked #8 out of 10

2.5 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

YourKetoDiet

Ranked #8 out of 10

2.5 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Your personal keto plan only contains simple ingredients available at most local stores

Detailed information

Special offer - save 75% on a 12-month Keto diet - only $1.25/week

KetoCustomPlan

Ranked #9 out of 10

2.4 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

KetoCustomPlan

Ranked #9 out of 10

2.4 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Lifetime access, which means you’ll have full and complete access to your customized plan forever.

No subscriptions and no monthly payments

IF (intermittent fasting) option and OMAD (one meal a day) options

Detailed information

Special offer - save 75% on a 12-month Keto diet - only $1.25/week

Ruled.me

Ranked #10 out of 10

2.2 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Ruled.me

Ranked #10 out of 10

2.2 / 5

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

Available on

Meal plans tailored to your macros and cooking preferences

1,000+ recipes to choose from

Weekly shopping lists

Swap out any meals with one click

Ability to chat with support at any time

Detailed information

Editor’s choice: best Keto diet currently in the market

Exclusive: 75% Off

Keto Cycle

Editor’s review

“The KetoCycle app is the market leader when it comes to the Keto Diet. It combines excellent features including meal plans, recipes, and expert guidance from Nutritionists. It has already helped thousands of users reach their goals.”

Personalized diet plan

Calorie, macronutrient, step, and water tracker

Over 10,000 unique keto-friendly recipes

Printable grocery list

Tips, guidance and dedicated customer support

One of the largest keto communities

Exclusive: 75% Off

Carb Manager

Editor’s review

“CarbManger is the number one app for healthy and sustainable low-carb living. It offers over 5000 low-carb recipes, as well as a meal planner, exercise portal, and stacks of other useful features. CarbManger integrates seamlessly with wearable fitness tracking devices.”

Track over 1 million foods

Delicious keto & low carb recipes

Meal plans & shopping lists

Connect apps & devices

Exclusive: 75% Off

Keto.App

Editor’s review

“The Keto.App is at the forefront of the Micronutrients market. The simple to use app boasts a wealth of key features to help track your weight loss, maintenance of weight, or gaining mass. Use the smart tool to easily sort foods by any micronutrient or customize your very own meals and recipes. Keto.App synchronizes to your wearables and the Apple Health app.”

Personalize your macro goals

Food, weight, water, and activities tracker

Import your activities from Fitbit

Synchronize with Apple’s Health app

Create your own meals and recipes

Choosing the best diet plans: how we rank and compare them

Personalization

We believe each diet plan should be unique the way you are. Thus diet provider's determination and all needed processes to evaluate personal factors are critical to appear and get rated well on the top list.

Goal Orientation

Changing your nutrition is quite a challenge. Thus a great support and motivational system to keep you engaged, concentrated on the goal, celebrating milestones, supporting new regime is inextricably linked to overall success and satisfaction. This is the deepest criteria category with menu different possibilities to make you succeed.

Diet Friendliness

Nobody wants to follow a diet plan that is impossible. Thus number of different recipes, different difficulty levels, preparation tutorials and grocery list to simplify shopping experience are the factors that matter a lot.

Pricing

Good service comes at a certain price which should be reasonable and competitive. Moreover, various payment methods, transparent cancellation policy and smooth refund process matter too.

Support

On your journey to healthier you different questions, issues might arise when you expect it least. Thus great support infrastructure on general, nutrition, sports activity questions is important for smooth experience.

Reliability

We believe that great service should not compromise on your personal data and privacy. Especially when it comes to your health data.

“Your nutrition is highly personal matter which should be treated with highest priority. This is one of the key reasons why we put great effort to evaluate and rate different diet plan providers. However, we cannot ensure that your personal experience would be exactly like anticipated or promised by service provider. Moreover, despite extensive list of criteria taken into consideration and elimination of subjective factors, list is based on personal interpretation of all accessible information. The dynamics of nutrition industry is very vibrant and many things change, evolve each and every day. Therefore, our provided top lists might not cover all new changes, updates as we do it periodically only once a month. “